Bronce J. Rice, PsyD, MSW presents:

The Wellbeing Equation: An exploratory approach to helping you better understand your wellbeing and discover more about why you think and behave the way you do.

Photo by Tom Mahoney

About Bronce J. Rice

Dr. Bronce J. Rice, PsyD, MSW, is a psychoanalyst and psychologist dedicated to helping people understand and enhance their wellbeing. Drawing from extensive training at the Western New England Institute for Psychoanalysis, Yale University, and the University of Michigan, Dr. Rice has developed a unique approach to exploring the roots of your thoughts and feelings. Through his private practice in New Haven, Connecticut, and his insightful newsletter, "The Wellbeing Equation," Dr. Rice provides tools and guidance to foster a deeper understanding of yourself. Discover how to cultivate your wellbeing and navigate life's challenges with expert support and personalized care.

"Life is a journey—it’s not a sprint. It’s not to be won but learned to be enjoyed. Enjoyed, if possible, in the midst of cultivating our health and wellbeing while simultaneously trying to contend with its trials and tribulations."

- B.R.

What You'll Learn

Designing Your Life for Wellbeing - Create Space for Growth

Part of the wellbeing process involves creating a mental and physical “holding space” for contemplating your wellbeing. This space will become what I call the “living room” of your wellbeing.

The Trifecta Equation - Sleep, Diet, Exercise

If your goal is to prioritize mental health and wellbeing, the Trifecta is a fundamental component to deepen your wellbeing.

Your Personal Wellbeing Equation - Customized Approach for You

An important part of your wellness journey involves identifying your Wellbeing Equation, which is a personalized formula that, when tailored to meet your unique needs, will help you to achieve and maintain optimal mental and emotional health.

Testimonials

Recent reviews & perspectives from Bronce's clients.

I started seeing Dr. Rice as a graduate student at Yale's School of Management. I was initially looking for a therapist to help me through a transition period where I was struggling and needed support adjusting to a new routine. Bronce offered a highly empathetic, holistic approach, allowing us to dig into the underlying causes of my symptoms and construct a personalized framework to improve my health, relationships, and wellbeing. I have continued to work with Bronce in the years since, and he has continued to support me in navigating many of life's stresses, including professional life as a consultant at McKinsey as well as personal and family challenges. Our sessions have allowed me to establish a routine of healthy habits that have irrevocably changed my life for the better. I look forward to continued work with Bronce for years to come.

Bronce's Substack

Bronce started his substack & newsletter, The Wellbeing Equation, to help people understand and enhance their wellbeing. Join today for updates straight to your inbox.

What clients say about Bronce

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Robert Fuller
CEO & Founder at  @Company

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Matt Larson
Head of Marketing at  @Company

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Lily Woods
Marketing Lead at @Company

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John Carter
Marketing Director at  @Company

Take Bronce's Self-Assessment

Bronce's self-assessment is intended to help you identify potential growth areas in your overall wellbeing. The quiz takes less than 5 minutes to complete & will provide tangible insights.

Take the Quiz