Health & Wellness Coaching

Explore coaching services offered by Bronce Rice

I provide Health and Wellness Coaching to a limited number of clients who are motivated to optimize their health and wellbeing. Coaching with me, as a trained psychoanalyst and psychologist who specializes in holistic transformational self-care, provides a safe space to explore and work with each client’s unique, individual factors, mindsets and kinds of environments that impact our ability to move forward in our lives in ways we prefer. Thus, I specialize in helping my client’s create and live out healthier lifestyles—or as I like to call it “a better quality of living.”

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In my experience, change—real change, that we all need periodically for continued growth and ongoing healthy development, is often the result of challenging old patterns and ways of thinking, combined with introducing healthier patterns of living and exploring the results in a safe space that is created over time in a partnership.

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I find that a lot of smart, caring and intelligent people know what they should do to foster a life of health and wellness: eat healthy, get regular exercise, prioritize sleep, reduce the amount of stress levels in our mind and body, and cultivate a positive outlook on life, while simultaneously addressing the ongoing stressors in our lives, that includes purpose, meaning and love and connection with others around us.

However, addressing the pitfalls in life that befall all of us sooner or later while also embracing positive growth mindsets isn’t the easiest for even the most motivated among us. In other words, to cultivate emotional, physiological, psychological and spiritual resilience and personal growth requires help along the way.

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I provide this help through focusing on aspects of each person’s unique psychology, physiology, personality, relationship patterns, nutritional and fitness needs—and routines of everyday living. I have helped countless others like yourself to live happier and healthier lives related to exploring and implementing your personal wellbeing equation.

If you feel you want and or need help focusing on the life you want and the steps that help you attain this lifestyle, I urge you to reach out to see if we might be a good fit together.

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Time and Fee:

Health and Wellness sessions are 45-minutes in duration; $240 per session; charged out-of-pocket and conducted via telephone. I consider in person sessions in my New Haven, Connecticut office if deemed appropriate. First-time clients are able to schedule a complimentary 15-minute discovery call.

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*Please note that though I am a licensed psychologist and certified psychoanalyst, Health and Wellness coaching is not psychotherapy, and in such, I do not use insurance or provide a bill for insurance purposes.  

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*If you have special accommodation needs and or unique factors that impede your Health and Wellness goals, please share them during the complementary 15-minute call.

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Contact:

I look forward to hearing from you. Click here to contact me by filling out the form on my contact page. Please include a brief description of why you are reaching out now in your life and what you would like to work on.

*Please note I do my best to reach out to potential new clients within 24-48 hours of contact. At times, due to my busy schedule, travel related to my business and or times out of the office on vacation, I won’t always be able to respond in this timeframe.

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Testimonials

Recent reviews & perspectives from Bronce's clients.

“Dr. Rice's theoretical expertise and practical insights enable him to effectively guide individuals to reclaim their experiences and build resilience. Trauma, anxiety, and other states of distress can feel profoundly alienating and disempowering. I'm so grateful to have found a compassionate psychologist to anchor my trauma recovery and help restore a precious sense of balance to my life as a whole. With a deep understanding of the complexities of trauma, Dr. Rice offers a safe and supportive environment where past experiences can be processed and integrated into a brighter future.”

"Working with Bronce has improved all aspects of my life. I understand myself and my relationships better. Every week I look forward to our hour together as a chance to step away from the swirl of the everyday to think with him through my thoughts, feelings, and actions.”

“I have worked with Dr Rice for several years as my therapist. He is a caring and compassionate doctor who really listens to what is going on in my life. He has guided me step by step every week on the best ways to work on my issues and together we have come up with healthy solutions. I highly recommend Dr Rice as a great therapist who has helped me heal from my past traumas and together we have made great progress towards helping me live a better life.”

"We all want to be understood. We all want, also, to understand ourselves and the people we care about. Therapy is a weekly exercise and a long-term practice of emotional education--the way a runner might train for a marathon or a musician might master her instrument. Emotional maturity, enlightenment, and peace-of-mind can occur in the enduring partnership between therapist and client. Over many years of practice and reflection, Dr. Rice has taught me that weekly sessions make for a more reflective, sophisticated, and emotionally-mature life that buoy us in difficult times. We all need this, and we all should be so fortunate to have Dr. Rice on the road along."

"I first came to Bronce Rice in the fall of 2019 when the stress of graduate school and anxiety about my relationships felt debilitating. Over the past four years working with Bronce, I have learned a lot about myself. The most significant lesson I've gained is a deeper appreciation of the link between my physiology and mental health. I have found that it's much easier for me to manage my thoughts and emotions if I: (1) Get sufficient sleep—at least seven hours per night, (2) Stay hydrated, (3) Maintain an exercise routine, (4) Build and maintain meaningful relationships, (5) Eat nutritious, healthy food that I enjoy. These habits have become part of my everyday life, and they are like second nature to me. My mental health and overall satisfaction with life are much better for it."

"I came to Dr Rice years ago at a time in my life where I felt I was in a "funk" dealing with frustration and anger stemming from a chaotic life balancing marriage, family, and career. He's been a tremendous asset helping me work through the roots of my anger and frustration while, at the same time, exploring those strategies that improve well-being and reduce stress. Through countless hours of listening, questioning, reframing, and strategizing I feel much more grounded and secure in myself, my marriage and my family. I feel fortunate to continue my journey of self exploration with Dr. Rice for many years to come."

"As a professional in a high-stress position, my time working with Bronce has truly made an immense difference. His thoughtful, holistic approach is engaging, insightful, and effective, all while maintaining a very human and relatable interaction style. I can honestly say that I am now more balanced and able to manage life in significantly healthier ways with more joy, all while continuing to succeed, and even accelerate, in my career. Perhaps most importantly though, his approach has also led to deeper and healthier personal relationships with my friends, family, and partner."